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Find a Lawyer » Canada Legal Guides » Newfoundland and Labrador Legal Guides » Work & Employment Rights Newfoundland and Labrador » Unpaid Wages & Overtime Newfoundland and Labrador » What to do if you are not paid for mandatory training in Newfoundland and Labrador

What to do if you are not paid for mandatory training in Newfoundland and Labrador

5 Jun 2026 4 min read No comments Unpaid Wages & Overtime Newfoundland and Labrador

In Newfoundland and Labrador, if your employer requires you to attend a training session, a staff meeting, or a “shadowing” shift, it is legally considered work. You must be paid at least the provincial minimum wage for every hour you spend in mandatory training.

Starting a new job is exciting, but the onboarding process can sometimes raise red flags. A common issue in the service, hospitality, and retail industries is employers expecting new hires to complete “training shifts” or online orientation courses for free. They may claim that because you are just watching and not actually producing work, you do not need to be paid.

This is a direct violation of the provincial Labour Standards Act. The law in Newfoundland and Labrador is crystal clear: if your employer directs you to be somewhere or to complete a specific task, you are working. Whether you are sitting in a boardroom learning to use a cash register, watching safety videos from your couch, or shadowing a senior server, you are legally entitled to your wages.

Step-by-Step Process to Claiming Training Pay in NL

Whether you work at a restaurant in St. John’s, a retail store in Grand Falls-Windsor, or a hotel in Gander, the rules protecting your wages are the same. If your paycheque is short, here is the process to fix it.

Step 1: Keep Personal Records of Your Time

Employers who refuse to pay for training often fail to keep accurate records of those hours. 📝 From day one, use a notebook or a note app on your phone to track every single hour you spend in training. Write down the dates, the start and end times, the name of the manager who directed you to attend, and exactly what the training involved.

Step 2: Review Your First Pay Stub

When you receive your first paycheque, review the hours closely. Compare the hours on the pay stub to your personal records. If the mandatory staff meeting or the three-day orientation period is missing, do not assume it was an intentional theft right away-it could simply be a payroll error.

Step 3: Request the Missing Pay in Writing

Send a polite, written message (email or text) to your manager or the payroll department. State clearly: “I noticed my training hours from May 4th to May 6th were not included on this paycheque. Could you please correct this for the next pay period?” Having this written request proves that you tried to resolve the issue internally.

Step 4: File a Complaint with Service NL

If the employer refuses to pay, stating “we don’t pay for training here,” you must escalate the issue. You can file a free formal complaint with the Labour Standards Division. A government investigator will contact the employer, educate them on the law, and order them to pay your missing wages.

How Much Does it Cost in Newfoundland and Labrador?

Recovering unpaid training wages should never cost you money. The system is designed to protect low-wage and entry-level workers.

  • Filing a Complaint: Filing a wage claim with the Labour Standards Division is absolutely free.
  • Legal Fees: Because unpaid training hours typically amount to a few hundred dollars, it does not make financial sense to hire a private employment lawyer. The free government service is your best and most cost-effective route.
  • Minimum Wage Rules: Your employer must pay you at least the current NL provincial minimum wage for training hours, even if your regular hourly rate is higher (though most good employers pay your full regular rate).
Type of ActivityIs it Mandatory?Must be Paid?
Online Safety OrientationYes (directed by boss)Yes
“Shadowing” a Senior EmployeeYesYes
Voluntary After-Work Social EventNoNo

How Long Does the Process Take?

You have a strict legal deadline of 6 months from the date the training occurred to file a complaint with Labour Standards. ⌚ Once you submit your form, it typically takes 4 to 8 weeks for an investigator to review the case, contact your employer, and legally compel them to issue your payment.

Frequently Asked Questions (FAQ)

What if the training is online at home?

If the employer mandates that you complete online modules before starting your first physical shift, you must be paid for the reasonable amount of time it takes to complete those courses, even if you do it from your own living room.

Can an employer make me pay for training materials?

Generally, no. An employer cannot deduct the cost of mandatory training manuals, uniforms, or safety equipment from your paycheque if that deduction brings your hourly wage below the provincial minimum wage.

Do I get paid if I fail the training test?

Yes. The outcome of the training does not dictate whether you are paid. Even if you fail the final orientation quiz and the employer decides not to hire you full-time, they still legally owe you wages for the hours you spent training.

What if I agreed to “unpaid training” in my interview?

You cannot legally sign away your rights. Even if you signed a contract or verbally agreed to work a free trial shift, that agreement is void under Newfoundland and Labrador law. The employer still owes you the money.

Are mandatory staff meetings considered training?

Yes. If a manager requires you to attend a meeting before your shift starts or on your day off, that is considered work. You must be paid for your time.

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